Monday 27th September 2021
I have been kind of productive today which has been good.
My day started with a cups of tea followed by a walk to wake me up.

I made progress with both of my courses and read a little bit.
Tuesday 28th September 2021
I struggled to get out of bed today, I was so comfy in my duvet listening to the rain that I didnt want to move.
Because of the rain I didn’t go for my walk, I am going to have to invest in a decent raincoat for the next few months so I can still enjoy my walk.
I have written and scheduled a Facebook and Instagram post about my mental health and what has been happening with it over the last year or so. It is the first time I have written something this open in a while so I am kind of apprehensive about it.
The day has gone by in a blur and I am hoping to have a productive study day tomorrow. I want to get off to bed at a reasonable time so that I get up at a decent time tomorrow.
Wednesday 29th September 2021
I was woken up by my Mum calling me at half 7 this morning. Initially I declined the call as I thought it was my alarm going off.
I had a session with my support worker today, the topic was understanding trauma. It was quite interesting.
I spent most of my day hunting down a chocolate eclair… I really wanted one. I found a box on my third shop. I also picked up the last few things I needed to make a Christmas present for Marysia.
My afternoon was spent watching a few films and doing some painting – a pretty chilled day.
Thursday 30th September 2021
The time today seems to have just disappeared. I put together Marysia’s Christmas present that I had be planning to make for a while. It has turned out better than what I was expecting it to which is a bonus.
I dragged myself in the shower to try and motivate me to get going a bit before clearing out one of my wardrobes full of hoodies.
I also made a start on clearing out my notebooks and notes in my folders this afternoon. Plus I reset up my switch so that I can play that in the evenings.
I managed to get out for a walk during a break in the rain and did a bit of painting this evening.
Friday 1st September 2021
I have spent most of the day watching tv and trying to get some of my studying done before working the weekend.
Saturday 2nd September 2021

I have been working until 11pm today and I am ready to crash in bed. It has been a long day
Sunday 3rd September 2021
What a way to finish the week a 10 hour shift in work and I am exhausted. Ready for a good nights sleep and to try and get back into a normal routine waking up/ going to bed at regular times. I definitely need to get my body clock back to normal!
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